
Back Pain Treatment
Targeted relief for disc issues, sciatica and postural low-back pain.
Manual mobilisation, core stabilisation and ergonomic correction to settle pain and stop it returning.
Treatments
Whatever brought you here — a stubborn back, a surgical scar, a stroke or a sprained ankle — the process starts the same way: a thorough assessment, then a plan you can actually follow.

Targeted relief for disc issues, sciatica and postural low-back pain.
Manual mobilisation, core stabilisation and ergonomic correction to settle pain and stop it returning.

Cervical pain, stiffness and desk-posture headaches resolved.
Myofascial release, deep neck flexor training and workstation coaching for lasting relief.

Return-to-play programmes for athletes of every level.
Sprains, strains, ligament tears and overuse injuries rehabilitated with graded loading and agility work.

Arthritis and inflammatory joint pain managed conservatively.
Electrotherapy, joint protection strategies and strengthening to restore comfortable range of motion.

Meniscus, ligament and patellar pain treated at the source.
Biomechanical assessment, quadriceps and hip strengthening, taping and gait retraining.

Frozen shoulder, rotator cuff and impingement care.
Capsular stretching, scapular control drills and progressive loading to unlock the shoulder.

Structured recovery after orthopaedic surgery.
Protocol-based rehab after ACL, TKR, THR, spine and fracture surgeries, phased to your surgeon's plan.

Regaining independence after paralysis or stroke.
Neuro-facilitation, tone management, gait and hand-function retraining with family education.

Care for Parkinson's, cerebral palsy, neuropathy and more.
Task-specific training and balance therapy to restore movement quality and confidence.

Fractures, arthritis and musculoskeletal conditions.
Comprehensive assessment with hands-on therapy and home exercise prescription.

Gentle, playful therapy for growing children.
Developmental delay, torticollis, cerebral palsy and posture correction in a child-friendly setting.

Ante-natal, post-natal and pelvic floor care.
OBG and gynaec physiotherapy including diastasis recti, back care and pelvic floor rehabilitation.

Safe, dignified movement care for seniors.
Fall prevention, osteoporosis management and mobility maintenance, with home visits available.

Walk steadier, safer and with less effort.
Vestibular work, proprioceptive drills and assistive-device training tailored to you.

Fast release for stubborn trigger points.
Precise needling of myofascial trigger points to reduce spasm and restore muscle length.

IFT, TENS, ultrasound and laser modalities.
Evidence-guided modalities used alongside exercise for pain modulation and tissue healing.

Personalised strengthening and conditioning.
Progressive programmes built around your goals, monitored and updated at every visit.

Skilled hands-on mobilisation and release.
Joint mobilisation, myofascial release, cupping and taping delivered by a certified manual therapist.
That is exactly what the first assessment is for. Bring your reports and we will tell you honestly whether physiotherapy is the right answer.
Book an assessment